How sugar affects the brain - Nicole Avena
This short TED-Ed animation explains in clear terms how sugar interacts with the brain's reward system.
Videos
How do carbohydrates impact your health? - Richard J. Wood
A TED-Ed video on the differences between simple and complex carbohydrates and the importance of fibre.
How do vitamins work? - Ginnie Trinh Nguyen
A TED-Ed video on the roles vitamins play in the body and why a varied diet matters.
What would happen if you didn't drink water? - Mia Nacamulli
A TED-Ed animation on the roles water plays in the body and why fluid balance is important.