People spend a large part of their day at work or school and eat at least one of their meals there. Corporate nutrition counselling aims to help institutions serve balanced meals and help employees or students become better informed about nutrition.
Who do I work with?
- Companies that provide meals for their employees,
- Schools, nurseries and educational institutions,
- Cafés, restaurants and catering companies,
- Human resources teams running employee wellbeing programmes.
Scope of services
Menu planning and analysis
I assess your current menus for energy, nutrient balance and variety in line with the Turkish Dietary Guidelines (TÜBER). I prepare seasonal menus that take seasonal produce, budget and kitchen capacity into account.
Special dietary needs
I provide support on how to add vegetarian, vegan, gluten-free or allergen-free options to the menu and how to communicate allergen information.
Training and seminars
I run informative seminars for employees, teachers and parents on topics such as healthy eating, choosing snacks at the office, water intake and nutrition for shift workers. Seminars can be held in person or online.
Working with kitchen teams
Together with kitchen teams, I work on practical methods for balancing the use of salt, sugar and fat in recipes and on portion standards.
How we work
- An initial meeting to understand the institution's needs and current situation,
- A review of the menu, kitchen and service process on site or through documents,
- Preparation of a recommendations report and new menu drafts,
- Consulting during implementation and periodic reviews.
The scope and duration of corporate services are agreed together based on the institution's needs. Please use the contact form for more information.
Frequently asked questions
Do you work with institutions outside Ankara?
Yes. Menu analysis and seminars can be carried out online. Where an on-site review is needed, we plan the scope together.
How long do seminars last?
Seminars usually last 45-90 minutes and include a question-and-answer section. The length and content can be adapted to the institution's needs.
Do you also support school menus?
Yes. I plan balanced school menus suited to each age group that children enjoy eating, and hold information meetings for parents.